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Vital & Fitness
If sport is part of your life, why not enjoy it on holiday too! It’s your call! Equipped with state-of-the-art technology, at the La Palma & Teneguía Princess hotel’s gym we offer you a comprehensive Fitlife fitness programme led by an excellent team of professionals who will guide you through the most diverse activities: cycling, TBT, Pilates, yoga, core, zumba… Your call!
Sports Facilities
Weight training room · Adults only (+16)
Free admission
Admission is open to persons aged 18 and over. Persons aged 16 and 17 may enter, but must be accompanied by an adult.
We have the best and most innovative hotel facilities for fitness and for building muscle strength in the Canary Islands: more than 50 recently inaugurated gym machines from the world’s leading brand of fitness equipment “TECHNOGYM” are waiting for you.
Spinning room · Adults only (+16)
Free admission
Admission is open to persons aged 18 and over. Persons aged 16 and 17 may enter, but must be accompanied by an adult.
There is nothing better to tone your muscles and recharge your batteries than spinning. Our team of instructors will accompany you in this free activity, powered by one of the most well-known spin bike brands. Furthermore this room may be reserved for exclusive group classes.
Guided exercise room
Make the most of your workout! It’s a perfectly equipped space for supervised activities, including sound isolation, adapted floors, airconditioning and phased lighting.
Yoga, zumba, Pilates / masterclass room
This spacious and sound proofed room is ideal for exercises improving body and mind, such as yoga, dance, zumba, pilates or meditation. Last but not least there’s also a stage for the instructor.
Tennis
Tennis requires a high level of both physical and mental strength. At the La Palma & Teneguia Princess we are proud to have partnered with an international tennis school, offering individual and group lessons. Moreover, according to season, there are tournaments between guests (singles, doubles and mixed). You may also reserve one of the 5 tennis courts as well as hire equipment.
Multisport court
How about playing futsal, basketball or handball surrounded by the Atlantic Ocean? The multi-use court offers the official measures for these group activities.
Sunset Terrace / Warm-Up Circuit
Find the Zen practising yoga, tai chi or step on our sunset terrace with its unbeatable sea views. Or enjoy the volcanic landscape on an early morning jog on the signposted warm-up circuit around the resort.
Lap Pool
Feel like improving your swimming? Our special outdoor pool with a lap lane is the perfect choice for swimmers and fitness enthusiasts.
Beach volleyball court
Ready for some fun in the sun? Our volleyball court is just steps away from our pools, in case you need to cool off.
Programmes, activities and sports
Activities programme
We are pleased to offer you our comprehensive VITAL & FITNESS activities programme with more than 25 disciplines, every day of the week and with exceptional facilities.
Active tourism
La Palma, in addition to being the Isla Bonita, is also the perfect destination for active tourism: hiking, trail running, mountain-biking, diving, caving, kayaking, running…
Special weeks and events
Many agencies and companies related to active tourism organise events and special weeks in our hotel on a regular basis. Find out about the upcoming events and choose the one you like the most!